ONLINE COACHING THAT'S DESIGNED TO HELP YOU ACHIEVE YOUR DREAM PHYSIQUE IN A HEALTHY AND SUSTAINABLE WAY.
NUTRITION
For the nutrition aspect of the online coaching you will be put back in control of your results using a flexible dieting approach to nutrition. You will learn the principles behind fat loss and muscle growth and what your body needs to look, feel and perform the way you want. You will receive 1-to-1 personalised nutrition coaching with weekly check-ins and your plan will be adjusted based on your progress week to week.
TRAINING
The training portion of the online coaching is designed to ignite your passion for training. You will receive an individualised programme that is challenging and exciting. The programme will be designed to maximise the time you have available to go to the gym. Each session will be varied, incorporating a wide variety of strength and conditioning elements you can choose from such as; power lifting, body building, crossfit, endurance training and HIIT. You will see progress week to week with this type of training. You will also receive online support for any questions you may have and technique analysis.
HAVE YOU EVER LOOKED AT A FITNESS MAGAZINE AND WISHED IT WAS YOU ON THE COVER?
Hey, I am Hannah Peacock.
As a personal trainer, my job is often focused on helping people achieve the body of their dreams.
It has come to my attention that there is an overwhelming amount of contradicting and false information out there when it comes to achieving your dream physique.
Therefore, I am launching a new online coaching programme specifically for men and women who would like to be summer ready this year.
This is not a cookie cutter programme. This is fully individualised online coaching and throughout you will learn how to apply specific nutrition and training methods to help you achieve your 12 weeks transformation goal. You will be able to apply what you learn over the next 12 weeks for the rest of your life.
As this is the first launch you will receive a great discount on this service.
My 90 Day Summer Transformation Programme is perfect for men & women who:
- Have an event, holiday or special occasion coming up in 3 months time and want to be in the best possible shape.
- Want to learn more advanced training and diet principles that they can apply on their own in the future.
- Want to push themselves over the next 90 days and achieve what most people dream of.
- Want to shred stubborn body fat around the legs, abs and love handles.
- Desire a strategic nutrition plan that maximises fat loss.
- Have experience in the gym but are not quite sure what they should be doing to maximise results.
BENEFITS OF JOINING THE 90 DAY SUMMER TRANSFORMATION CHALLENGE:
NO GUESS WORK, JUST GUARANTEED RESULTS!
RESULTS DRIVEN
Your programme will use evidence based training & nutritional phases to help you achieve your goals.
BESPOKE COACHING
This is not a cookie cutter programme. You will receive a completely individualised training and nutritional plan along with continuing online support.
100% RESULTS GUARANTEED
If you are not happy with the results at the end of the 90 day period you will receive a full refund.
Individualised workout & nutrition plan designed to help you achieve that cover model physique.
Flexible diet strategies so you can cut fat whilst still enjoying the food you love.
Online support so you stay accountable & motivated!
Designed by a certified strength and conditioning specialist.
IF YOU TAKE ACTION NOW, YOU WILL RECEIVE ALL THIS FOR £90/ MONTH. AFTER THE FIRST INTAKE OF CLIENTS THE PRICE WILL GO UP TO £150.
THAT'S A SAVING OF £180!